<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-37689473</id><updated>2011-10-11T10:17:42.515+01:00</updated><title type='text'>Cascais Gym</title><subtitle type='html'>Av. Gaspar Corte Real, Lote 198 A, 2750 - 164   Cascais Tel : 21 483 52 09 / cascaisgym@netcabo.pt</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-37689473.post-6468728498325505632</id><published>2011-01-12T04:21:00.001Z</published><updated>2011-01-12T04:21:56.231Z</updated><title type='text'>Novos horários, novos preços</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_Ek9DtTim9m0/TS0sCQf-vyI/AAAAAAAAAmE/OdqO16UZlQg/s1600/Para+fabiana.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_Ek9DtTim9m0/TS0sCQf-vyI/AAAAAAAAAmE/OdqO16UZlQg/s320/Para+fabiana.png" width="232" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Obs.: Clique em cima para aumentar&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-6468728498325505632?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/6468728498325505632/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=6468728498325505632&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/6468728498325505632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/6468728498325505632'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2011/01/novos-horarios-novos-precos.html' title='Novos horários, novos preços'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Ek9DtTim9m0/TS0sCQf-vyI/AAAAAAAAAmE/OdqO16UZlQg/s72-c/Para+fabiana.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-8533028212820588553</id><published>2010-09-07T22:52:00.002+01:00</published><updated>2010-09-07T22:57:02.282+01:00</updated><title type='text'>KARATE para KIDS no CASCAIS GYM</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Ek9DtTim9m0/TIa1JOyL-wI/AAAAAAAAAlo/DwU86qxKUD4/s1600/Karate+Crian%C3%A7as.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5514293963953797890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 243px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_Ek9DtTim9m0/TIa1JOyL-wI/AAAAAAAAAlo/DwU86qxKUD4/s320/Karate+Crian%C3%A7as.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;O Karate nunca esteve tão em voga…Dos tatames para as telas de cinema, há muito que esta arte marcial foi abraçada por um público misto das mais variadas idades.&lt;br /&gt;&lt;br /&gt;Disciplina, concentração, força e defesa, fazem parte da rotina de quem pratica esta arte marcial originária do Japão.&lt;br /&gt;&lt;br /&gt;Desenvolvendo estas características enquanto criança ou adolescente, o aluno irá certamente tornar-se num adulto muito mais capaz de enfrentar os desafios impostos pela vida.&lt;br /&gt;&lt;br /&gt;O Cascais Gym poderá ajudá-lo nesta tarefa oferecendo todas as 2ª, 4ª e 6ª feiras das 16h15 às 17h15 (4 aos 6 anos) e das 17h30 às 18h30 (7 aos 14 anos), aulas de Karate-Jutsu, que reúne o melhor das modalidades Karate e do Ju-Jutsu.&lt;br /&gt;&lt;br /&gt;Traga o seu filho para fazer uma aula experimental!&lt;br /&gt;&lt;br /&gt;Mais informações através do telefone 21 483 52 09 &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-8533028212820588553?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/8533028212820588553/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=8533028212820588553&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/8533028212820588553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/8533028212820588553'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2010/09/karate-para-kids-no-cascais-gym.html' title='KARATE para KIDS no CASCAIS GYM'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ek9DtTim9m0/TIa1JOyL-wI/AAAAAAAAAlo/DwU86qxKUD4/s72-c/Karate+Crian%C3%A7as.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-4674780171630709579</id><published>2010-03-18T22:23:00.003Z</published><updated>2010-03-18T22:27:40.862Z</updated><title type='text'>Abertas as inscrições para as aulas de CYCLING</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Ek9DtTim9m0/S6KoydQHquI/AAAAAAAAAlE/rKgT-6zs9_8/s1600-h/indoor-cycling.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5450104083870886626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Ek9DtTim9m0/S6KoydQHquI/AAAAAAAAAlE/rKgT-6zs9_8/s320/indoor-cycling.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Já estão abertas as inscrições para as aulas de CYCLING.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;O início das aulas está previsto para a Primavera.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Mais informações na recepção do ginásio.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-4674780171630709579?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/4674780171630709579/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=4674780171630709579&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/4674780171630709579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/4674780171630709579'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2010/03/abertas-as-inscricoes-para-as-aulas-de.html' title='Abertas as inscrições para as aulas de CYCLING'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ek9DtTim9m0/S6KoydQHquI/AAAAAAAAAlE/rKgT-6zs9_8/s72-c/indoor-cycling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-7341388689407742182</id><published>2009-11-25T15:38:00.003Z</published><updated>2009-11-25T15:46:58.398Z</updated><title type='text'>DANÇA CLÁSSICA NO CASCAIS GYM</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Ek9DtTim9m0/Sw1RLgS4IuI/AAAAAAAAAko/lJK_Rgh1VZY/s1600/meia_ponta.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5408067985631355618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 376px; CURSOR: hand; HEIGHT: 373px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_Ek9DtTim9m0/Sw1RLgS4IuI/AAAAAAAAAko/lJK_Rgh1VZY/s400/meia_ponta.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Agora no Cascais Gym, aulas de Dança Clássica para adultos!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;As aulas são realizadas pela Profª Fátima às Terças e Quintas-feiras às 18 horas.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Em breve, será formado um grupo destinado às crianças.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Inscrições e mais informações na recepção do ginásio.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-7341388689407742182?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/7341388689407742182/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=7341388689407742182&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/7341388689407742182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/7341388689407742182'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2009/11/danca-classica-no-cascais-gym.html' title='DANÇA CLÁSSICA NO CASCAIS GYM'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Ek9DtTim9m0/Sw1RLgS4IuI/AAAAAAAAAko/lJK_Rgh1VZY/s72-c/meia_ponta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-8941869441517093301</id><published>2007-02-14T17:45:00.001Z</published><updated>2009-01-19T13:51:58.832Z</updated><title type='text'>APRESENTAÇÃO</title><content type='html'>&lt;a href="http://bp3.blogger.com/_Ek9DtTim9m0/R02DqOg0pHI/AAAAAAAAAQM/7Sx1-Ej7dzg/s1600-h/logorcg.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5137907511373112434" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_Ek9DtTim9m0/R02DqOg0pHI/AAAAAAAAAQM/7Sx1-Ej7dzg/s320/logorcg.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;O Cascais Gym tem como objectivo agradar os seus alunos e conquistar todos aqueles que num ambiente acolhedor e familiar, deseja manter a forma com total independência.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;O nosso ginásio conta com duas salas de aula (uma exclusiva para artes marciais), uma grande e bem equipada sala de Cardio-Fitness e Musculação, um Clube de Vídeo e um Gabinete de Massagem e Estética.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Oferecemos preços bastante acessíveis e uma grande variedade de modalidades para adultos e crianças. Uma vez que não cobramos jóia, permitimos aos alunos pagarem apenas tempo que utilizarem o Ginásio.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;&lt;div align="justify"&gt;&lt;strong&gt;O CLUBE DE VÍDEO&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://bp1.blogger.com/_Ek9DtTim9m0/RdYDkPw51iI/AAAAAAAAAGg/1PqA6kg_5mg/s1600-h/DSC07525.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5032213554874930722" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_Ek9DtTim9m0/RdYDkPw51iI/AAAAAAAAAGg/1PqA6kg_5mg/s320/DSC07525.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;CLUBE DE VÍDEO CASCAIS GYM&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Venha conhecer o nosso Clube de Vídeo que está localizado na cave do Ginásio e usufruir dos excelentes preços que temos a oferecer aos sócios !!!&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Novidades : 2.50 € &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Outros filmes : 2.00 €&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Horário de Funcionamento :&lt;br /&gt;&lt;br /&gt;De Segunda à Sexta : 9h às 22h&lt;br /&gt;Sábado : 12h às 17h&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-8941869441517093301?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/8941869441517093301/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=8941869441517093301&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/8941869441517093301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/8941869441517093301'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2007/02/o-clube-de-vdeo-j-abriu.html' title='APRESENTAÇÃO'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_Ek9DtTim9m0/R02DqOg0pHI/AAAAAAAAAQM/7Sx1-Ej7dzg/s72-c/logorcg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-2475494842919671758</id><published>2007-02-01T23:36:00.000Z</published><updated>2007-11-28T15:18:13.873Z</updated><title type='text'>O GINÁSIO - Salas de Aula e Cardio-Fitness/Musculação</title><content type='html'>O Cascais Gym aposta nos tons vibrantes para dar cor ao seu espaço. Tons de amarelo e laranja cobrem as paredes da sala de musculação e da sala de aula A, que são amplas e cercadas por grandes janelas.&lt;br /&gt;&lt;p align="justify"&gt;A sala de artes marciais, denominada de sala B, é toda forrada em palha para não só remeter à um ambiente "zen", como também para torná-lo propício à práticas das mesmas.&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5137908434791081090" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_Ek9DtTim9m0/R02Ef-g0pII/AAAAAAAAAQU/i9xzI1pamD4/s320/DSC08885.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="justify"&gt;&lt;/p&gt;&lt;a href="http://bp0.blogger.com/_Ek9DtTim9m0/ReMeadem1pI/AAAAAAAAAHE/mWcn_JjSXIg/s1600-h/DSC07615.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5035902248268781202" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_Ek9DtTim9m0/ReMeadem1pI/AAAAAAAAAHE/mWcn_JjSXIg/s320/DSC07615.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_Ek9DtTim9m0/ReMd4tem1nI/AAAAAAAAAG0/9UhnH2kN5Ro/s1600-h/DSC07603.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5035901668448196210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_Ek9DtTim9m0/ReMd4tem1nI/AAAAAAAAAG0/9UhnH2kN5Ro/s320/DSC07603.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_Ek9DtTim9m0/RcJ7s-_9_qI/AAAAAAAAAEM/LBUoZAq_PPY/s1600-h/DSC07443.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5026716146854657698" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_Ek9DtTim9m0/RcJ7s-_9_qI/AAAAAAAAAEM/LBUoZAq_PPY/s320/DSC07443.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_Ek9DtTim9m0/RcJ7te_9_rI/AAAAAAAAAEU/vEJi2LgthL8/s1600-h/DSC07439.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5026716155444592306" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_Ek9DtTim9m0/RcJ7te_9_rI/AAAAAAAAAEU/vEJi2LgthL8/s320/DSC07439.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_Ek9DtTim9m0/RcJ7tu_9_sI/AAAAAAAAAEc/wlG8tze6i-8/s1600-h/DSC07458.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5026716159739559618" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_Ek9DtTim9m0/RcJ7tu_9_sI/AAAAAAAAAEc/wlG8tze6i-8/s320/DSC07458.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-2475494842919671758?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/2475494842919671758/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=2475494842919671758&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/2475494842919671758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/2475494842919671758'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2007/02/o-nosso-ginsio.html' title='O GINÁSIO - Salas de Aula e Cardio-Fitness/Musculação'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Ek9DtTim9m0/R02Ef-g0pII/AAAAAAAAAQU/i9xzI1pamD4/s72-c/DSC08885.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-116395002838881741</id><published>2006-11-19T15:26:00.007Z</published><updated>2010-03-18T19:33:54.197Z</updated><title type='text'>MODALIDADES</title><content type='html'>&lt;p&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Musculação&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Cardiofitness&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Localizada&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;color:#330033;"&gt;Jump Gym&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;color:#330033;"&gt;Step Coreografado&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Aero-Step-Local &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Step / Localizada&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;GAP Gym&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Indoor Cycling&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Pilates Gym&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Tae Bo&lt;/span&gt;&lt;span style="font-size:130%;color:#330033;"&gt; Gym&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;Yoga&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#330033;"&gt;&lt;strong&gt;Artes Marciais :&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size:130%;color:#330033;"&gt;Karate-Jutsu&lt;strong&gt; &lt;/strong&gt;(adulto/ criança)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;color:#330033;"&gt;Aikido &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="font-size:130%;color:#330033;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-116395002838881741?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/116395002838881741/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=116395002838881741&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116395002838881741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116395002838881741'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2006/11/actividades_19.html' title='MODALIDADES'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-116394998236865241</id><published>2006-11-19T15:21:00.013Z</published><updated>2010-04-15T16:19:23.760+01:00</updated><title type='text'>HORÁRIOS</title><content type='html'>&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;2ª à 6ª Feira -&lt;/strong&gt; das 7h30 às 22h00&lt;br /&gt;&lt;strong&gt;Sábados -&lt;/strong&gt; das 9h00 às 17h00&lt;br /&gt;&lt;strong&gt;Domingos e Feriados&lt;/strong&gt; - das 9h30 às 13h00 &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;ESTÚDIO 1&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;2ª Feira&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;09h00&lt;/strong&gt; - Jump Gym/ Localizada &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;10h00 &lt;/strong&gt;- Localizada&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt; &lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;18h00 &lt;/strong&gt;- Pilates Gym &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;br /&gt;&lt;strong&gt;19h00&lt;/strong&gt; - Tae Bo Gym &lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;20h00&lt;/strong&gt; - Stretching Power&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;span style="font-family:lucida grande;font-size:130%;"&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;3ª Feira&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;09h00&lt;/strong&gt; - Yoga &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;10h00&lt;/strong&gt; - GAP Gym &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;19h30 &lt;/strong&gt;- Aero/Step/Localizada &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;font-size:130%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;font-size:130%;"&gt;&lt;strong&gt;4ª Feira&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;09h00 -&lt;/strong&gt; Circuito Gym&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;10h00 &lt;/strong&gt;- Localizada &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;18h00 &lt;/strong&gt;- Pilates Gym &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;19h00&lt;/strong&gt; - Tae Bo Gym &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;20h00&lt;/strong&gt; - Circuito Gym &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#ff6600;"&gt;&lt;br /&gt;&lt;strong&gt;5ª Feira&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;09h00 &lt;/strong&gt;- Yoga&lt;br /&gt;&lt;strong&gt;10h00&lt;/strong&gt; - GAP Gym&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;19h30&lt;/strong&gt; - Aero/Step/Localizada &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#ff6600;"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;6ª Feira&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;09h00 &lt;/strong&gt;- Localizada/ Step &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;10h00 &lt;/strong&gt;- Step/Localizada &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;18h00 &lt;/strong&gt;- Pilates Gym&lt;br /&gt;&lt;strong&gt;19h00 &lt;/strong&gt;- Tae Bo&lt;em&gt; &lt;/em&gt;Gym&lt;em&gt; &lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;strong&gt;20h00 &lt;/strong&gt;- Localizada/ Step&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Sábado &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;11h00 -&lt;/strong&gt; Step Coreografado&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;ESTÚDIO 2&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;2ª Feira&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;17h30&lt;/strong&gt; - Karate Jutsu Infantil&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;3ª Feira &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;17h30 -&lt;/strong&gt; Karate Jutsu Infantil&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;18h30 -&lt;/strong&gt; Karate Jutsu Adulto&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;20h30 -&lt;/strong&gt; Aikido &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;5ª Feira&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;17h30 -&lt;/strong&gt; Karate Jutsu Infantil&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;18h30 -&lt;/strong&gt; Karate Jutsu Adulto&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;20h30 &lt;/strong&gt;- Aikido&lt;em&gt; &lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-116394998236865241?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/116394998236865241/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=116394998236865241&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394998236865241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394998236865241'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2006/11/horrios.html' title='HORÁRIOS'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-116394970006218396</id><published>2006-11-19T15:20:00.000Z</published><updated>2007-11-06T21:42:24.743Z</updated><title type='text'>MODOS DE ADESÃO &amp; PREÇOS</title><content type='html'>&lt;a href="http://bp2.blogger.com/_Ek9DtTim9m0/RcCob-_9_VI/AAAAAAAAAAU/bOiUhu86Qjg/s1600-h/JANEIRO.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5026202382866709842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_Ek9DtTim9m0/RcCob-_9_VI/AAAAAAAAAAU/bOiUhu86Qjg/s400/JANEIRO.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;Seguro obrigatório (anual) : 5.00 € &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;color:#330033;"&gt;&lt;strong&gt;Musculação e Cardiofitness :&lt;/strong&gt; SOMENTE 35.00 €&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;color:#330033;"&gt;&lt;strong&gt;Karaté :&lt;/strong&gt; SOMENTE &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#3333ff;"&gt;&lt;span style="color:#330033;"&gt;35.00 €&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#3333ff;"&gt;&lt;span style="color:#330033;"&gt;&lt;strong&gt;Aikido :&lt;/strong&gt; SOMENTE 35.00 €&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#3333ff;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:lucida grande;color:#000000;"&gt;Com excepção das modalidades Musculação e Cardiofitness , Karaté e Aikido, que podem ser pagas isoladamente (35 €), todas as outras deverão ser pagas no sistema livre-trânsito (40 €) ou como aulas avulsas (5 € por aula ou 40 € o pack com 10 aulas).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;OBS.: &lt;/strong&gt;&lt;em&gt;Actualmente não estão a ser realizadas as aulas de Tai Chi, Hip-Hop, Dança do Ventre e Dança Louca.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-116394970006218396?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/116394970006218396/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=116394970006218396&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394970006218396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394970006218396'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2006/11/modos-de-adeso-preos_19.html' title='MODOS DE ADESÃO &amp; PREÇOS'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Ek9DtTim9m0/RcCob-_9_VI/AAAAAAAAAAU/bOiUhu86Qjg/s72-c/JANEIRO.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37689473.post-116394964083385122</id><published>2006-11-19T15:19:00.003Z</published><updated>2009-10-01T00:37:04.800+01:00</updated><title type='text'>MASSAGEM &amp; ESTÉTICA</title><content type='html'>&lt;a href="http://bp1.blogger.com/_Ek9DtTim9m0/R02GCug0pJI/AAAAAAAAAQo/cxLQU0S26cI/s1600-h/DSC08889.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5137910131303163026" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_Ek9DtTim9m0/R02GCug0pJI/AAAAAAAAAQo/cxLQU0S26cI/s200/DSC08889.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;TRATAMENTOS&lt;/strong&gt; &lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ice Mask ( Novidade)&lt;/strong&gt; 55,00 €&lt;br /&gt;&lt;strong&gt;Limpeza de Pele&lt;/strong&gt; 35,00 €&lt;br /&gt;&lt;strong&gt;Máscara de Chocolate&lt;/strong&gt; 50,00 €&lt;br /&gt;&lt;strong&gt;Hidratação&lt;/strong&gt; 40,00 €&lt;br /&gt;&lt;strong&gt;Tonificação&lt;/strong&gt; 40,00 €&lt;br /&gt;&lt;strong&gt;Anti-Rugas&lt;/strong&gt; 40,00 €&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;MASSAGEM&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;Massagem de Aromaterapia&lt;br /&gt;Massagem Anti-celulite&lt;br /&gt;Massagem Tonificante&lt;br /&gt;Massagem Adelgaçante&lt;br /&gt;Massagem Modeladora&lt;br /&gt;Massagem Anti-stress&lt;br /&gt;&lt;/strong&gt;€ 35,00 cada sessão&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Esfoliação com hidratação profunda&lt;/strong&gt; 35,00 €&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;PACKS &lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;Slim UP- para gorduras localizadas&lt;/strong&gt; 500,00 € ou 55,00 € por sessão&lt;br /&gt;&lt;strong&gt;Algoterapia/Crioterapia&lt;/strong&gt; 350,00 ou 40,00 € por sessão&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Informação e Marcação na Recepção&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37689473-116394964083385122?l=cascaisgym.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cascaisgym.blogspot.com/feeds/116394964083385122/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37689473&amp;postID=116394964083385122&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394964083385122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37689473/posts/default/116394964083385122'/><link rel='alternate' type='text/html' href='http://cascaisgym.blogspot.com/2006/11/solrio-massagem.html' title='MASSAGEM &amp; ESTÉTICA'/><author><name>Fabiana Lima</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_Ek9DtTim9m0/R02GCug0pJI/AAAAAAAAAQo/cxLQU0S26cI/s72-c/DSC08889.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
